Getting pregnant after your period depends on a few factors, including the length of your menstrual cycle and the timing of ovulation.
Generally, a menstrual cycle lasts around 28 days, with ovulation occurring around day 14. However, some women have shorter or longer cycles, and ovulation may occur earlier or later.
If you are trying to conceive, it’s important to track your menstrual cycle and identify when you ovulate. This can be done using methods such as tracking your basal body temperature, observing changes in cervical mucus, or using ovulation predictor kits.
Once you have identified when you ovulate, it’s important to have sex around that time to increase your chances of conception. Sperm can survive in the female reproductive system for several days, so having sex in the days leading up to ovulation can also be effective.
It’s important to note that getting pregnant can take time and may not happen immediately. If you have been trying to conceive for several months without success, you may want to consult with a healthcare provider to discuss potential fertility issues and options for treatment.
How many days after period for ovulation?
The timing of ovulation can vary from woman to woman, but for most women, ovulation occurs about 14 days before the start of the next period. This means that if you have a typical 28-day menstrual cycle, you are most likely to ovulate around day 14 of your cycle (counting the first day of your period as day 1).
However, it’s important to note that not all women have a 28-day cycle, and ovulation can occur earlier or later in the menstrual cycle depending on the length of the cycle. Additionally, factors such as stress, illness, and changes in weight or exercise habits can also affect the timing of ovulation.
If you are trying to conceive, it can be helpful to track your menstrual cycle and look for signs of ovulation, such as changes in cervical mucus, ovulation predictor kits, or tracking your basal body temperature. This can help you identify the best time to have intercourse to increase your chances of conception.
Ovulation calculator
There are many ovulation calculators available online that can help you estimate your fertile window and identify the best time to try to conceive. Here are the basic steps to use an ovulation calculator:
- Enter the first day of your last menstrual period firstly.
- Secondly enter the average length of your menstrual cycle. This is the number of days between the first day of your period and the day before your next period starts.
- Finally click “Calculate” or “Submit” to see your estimated ovulation date and fertile window.
Some ovulation calculators may also ask for additional information, such as the length of your luteal phase (the time between ovulation and the start of your next period) or your average basal body temperature.
It’s important to remember that ovulation calculators are just an estimate and may not be accurate for everyone. Tracking your menstrual cycle, monitoring changes in cervical mucus, and using ovulation predictor kits or tracking your basal body temperature can provide more personalized and accurate information about your fertile window and ovulation.
Key features of the ovulation tracker.
- Menstrual cycle tracking: You can log the start and end dates of your period, as well as the flow, pain, and other symptoms.
- Fertility tracking: The app uses your menstrual cycle data to predict your fertile window and ovulation, and provides reminders to help you plan for pregnancy or avoid it.
- Symptom tracking: You can log other symptoms related to your menstrual cycle, such as mood changes, headaches, or bloating.
- Health insights: The app provides personalized insights based on your data, such as how your cycle length and symptoms compare to other users, and tips for improving your reproductive health.
- Integration with other apps and devices: The app can integrate with other health and fitness apps and devices, such as Fitbit, Apple Health, and Google Fit.
20 best ovulation trackers in 2023
- Clue
- Glow
- Fertility Friend
- Ovia
- Kindara
- Flo
- Ava
- Period Tracker
- Premom
- MyFlo
- Natural Cycles
- BabyCenter
- OvulifeMD
- Femometer
- Daysy
- Nurx
- Dot
- Ladytimer
It’s important to note that the effectiveness of an ovulation tracker may vary depending on your unique menstrual cycle and fertility factors. It’s always a good idea to consult with a healthcare provider for personalized guidance on tracking your ovulation and trying to conceive. In addition to that you can get more knowledge on period tracker apps by reading our blog article on 20 best period tracker apps in 2023.
1.Clue:
Download clue app here:
Clue is a popular ovulation tracker app that uses data-driven insights to help you understand your menstrual cycle, fertility, and overall reproductive health. The app allows you to track your periods, predict your fertile window and ovulation, and log symptoms and other health data. Clue can integrate with other health and fitness apps and devices, such as Fitbit, Google Fit, and Apple Health.
Clue is available for free on both iOS and Android devices, with the option to upgrade to a paid subscription for additional features.
2.Glow:
Download GLOW app here:
This is a popular ovulation tracker app that uses data analysis to help you understand your menstrual cycle and fertility. The app allows you to track your periods, monitor your ovulation, and log other health data.The app includes a community feature where you can connect with other users, share experiences and tips, and get support throughout your fertility journey.
Glow is available for free on both iOS and Android devices, with the option to upgrade to a paid subscription for additional features.
3.Fertility Friend:
Download fertility friend app here:
Fertility Friend is an advanced ovulation tracker app that uses fertility charting to help you understand your menstrual cycle and identify your most fertile days. In addition to that the fertility friend app allows you to track your basal body temperature, cervical mucus, ovulation tests, and other fertility indicators to create a personalized fertility chart.
Here are some key features of the Fertility Friend ovulation tracker:
- Fertility charting: The app uses your basal body temperature and cervical mucus data to create a fertility chart that shows your ovulation pattern and predicts your most fertile days.
- Advanced tools: The app includes advanced tools such as cycle analysis, fertility alerts, and cycle statistics to help you better understand your fertility.
- Community support: Fertility Friend includes a community feature where you can connect with other users, share experiences and tips, and get support throughout your fertility journey.
Fertility Friend is available for free on both iOS and Android devices, with the option to upgrade to a paid subscription for additional features.
4.Ovia:
Download ovia app here:
Ovia is an ovulation tracker app that uses data-driven insights to help you understand your menstrual cycle, fertility, and overall reproductive health. The app allows you to track your periods, predict your fertile window and ovulation, and log symptoms and other health data.
Ovia is available for free on both iOS and Android devices, with the option to upgrade to a paid subscription for additional features.
5.Kindara:
Download kindra app here:
This is an ovulation tracker app that uses fertility charting to help you understand your menstrual cycle and fertility. The app allows you to track your basal body temperature, cervical mucus, ovulation tests, and other fertility indicators to create a personalized fertility chart. Further more kindara includes a community feature where you can connect with other users, share experiences and tips, and get support throughout your fertility journey.
In addition to that, Kindara provides personalized insights based on your data, such as how your cycle length and symptoms compare to other users, and tips for improving your reproductive health.
Kindara is available for free on both iOS and Android devices, with the option to upgrade to a paid subscription for additional features.
6.Flo:
Download flo app here:
Flo is an ovulation tracker app that uses artificial intelligence to help you understand your menstrual cycle, fertility, and overall reproductive health. Similarly the app allows you to track your periods, predict your fertile window and ovulation, and log symptoms and other health data.
Flo is available for free on both iOS and Android devices, with the option to upgrade to a paid subscription for additional features.
7.Ava:
Download Ava app here:
Ava is an ovulation tracker device and app that uses sensor technology to track multiple physiological parameters, including temperature, heart rate, and breathing rate, to help you understand your menstrual cycle and fertility. On the other hand the device is worn on the wrist at night and collects data while you sleep, which is then synced to the Ava app.
Here are some key features of the Ava ovulation tracker:
- Physiological tracking: The Ava device tracks multiple physiological parameters, including temperature, heart rate, and breathing rate, to provide a comprehensive view of your menstrual cycle and fertility.
- Personalized insights: The Ava app provides personalized insights based on your data, such as how your cycle length and symptoms compare to other users, and tips for improving your reproductive health.
Ava is available for purchase on their website and is compatible with both iOS and Android devices.
8.Period Tracker:
Download period tracker app here:
Period Tracker, also known as Period Tracker Lite, is an ovulation tracker app that helps you track your periods, ovulation, and fertility. The app allows you to log the start and end dates of your period, predict your fertile window and ovulation, and track symptoms and other health data.
Period Tracker is available for free on both iOS and Android devices, with the option to upgrade to a paid subscription for additional features.
9.Premom:
Download premom app here:
Premom is an ovulation tracker app that helps women track their ovulation and fertility by using a combination of ovulation tests and artificial intelligence technology. The app allows users to take a picture of their ovulation test strip and uses AI technology to analyze the results and provide a personalized fertility prediction.
The app features a community forum where users can share their experiences and ask questions related to fertility and ovulation tracking.
Premom is available for free on both iOS and Android devices, with the option to upgrade to a paid subscription for additional features.
10.MyFlo:
Download My Flo app here:
MyFlo is an ovulation tracker app that helps women track their menstrual cycle, ovulation, and fertility by providing personalized insights based on their individual hormonal patterns. The app uses a combination of scientific research and user data to provide insights into how to optimize reproductive health. Based on your hormonal patterns, the app provides food and lifestyle recommendations to optimize your reproductive health.
MyFlo is available for purchase on their website and is compatible with both iOS and Android devices.
11.Natural Cycles:
Download nature cycles app here:
Natural Cycles is an ovulation tracker app that uses basal body temperature (BBT) measurements to track your menstrual cycle, ovulation, and fertility. More over this app provides personalized insights based on your individual menstrual cycle patterns to help you conceive or avoid pregnancy.
Here are some key features of the Natural Cycles app:
- Basal body temperature (BBT) tracking: You can track your BBT measurements each morning using a basal thermometer and the app will use this data to predict your fertile window and ovulation.
- Scientifically tested: Natural Cycles is a clinically validated method of contraception and is approved by regulatory agencies in the EU and US.
Natural Cycles is available for purchase on their website and is compatible with both iOS and Android devices.
12.BabyCenter:
Download baby center app here:
BabyCenter is a comprehensive pregnancy and parenting website that offers a wide range of resources and tools for expectant and new parents. In addition to its pregnancy and parenting articles and forums, the website also offers an ovulation tracker tool to help women track their menstrual cycle and fertility. BabyCenter features a community forum where users can share their experiences and ask questions related to fertility and ovulation tracking.
The BabyCenter ovulation tracker tool is available for free on their website and is also available as a mobile app for iOS and Android devices.
13.OvulifeMD:
Download ovilifeMB app here:
OvulifeMD is an ovulation tracker app designed by fertility specialists to help women track their menstrual cycle, ovulation, and fertility. The app provides personalized insights based on individual hormonal patterns and can be used to optimize reproductive health and improve the chances of conception.
The app offers access to a personal health coach who can provide guidance and support for fertility and reproductive health of health coach supporting.
OvulifeMD is available for purchase on their website and is compatible with both iOS and Android devices. The app has been highly rated by users for its informative content on reproductive health, as well as its personalized insights based on hormonal patterns and access to a personal health coach.
14.Femometer:
Download femometer app here:
Femometer is an ovulation tracker app that uses basal body temperature (BBT) measurements to track your menstrual cycle, ovulation, and fertility. The app provides personalized insights based on your individual menstrual cycle patterns to help you conceive or avoid pregnancy.
You can track your BBT measurements each morning using a basal thermometer and the app will use this data to predict your fertile window and ovulation.
Femometer is available for free on their website and is compatible with both iOS and Android devices.
15.Daysy day:
Download femometer app here:
Daysy day is a fertility tracker that uses the fertility awareness method (FAM) to track a woman’s menstrual cycle and predict her fertile window. Moreover the app measures basal body temperature (BBT) and combines it with information about the menstrual cycle to predict ovulation.
Daysy is simple and easy to use, with just one button to press to take the BBT reading.
The Days app has mobile app integration. So this app can integrate with a mobile app to provide more detailed information about the menstrual cycle and fertility.
Daysy is available for purchase on their website and is compatible with both iOS and Android devices.
16.Nurx:
Download nurx app here:
Nurx is a telemedicine platform that offers a range of reproductive health services, including birth control, emergency contraception, and STI testing. The platform also offers a fertility tracker app that helps women track their menstrual cycle and predict ovulation.
The app provides personalized recommendations based on your individual menstrual cycle patterns and health profileIn addition to that Nurx offers telemedicine services for birth control, emergency contraception, and STI testing.
The Nurx fertility tracker app is available for free on the App Store and Google Play, and is compatible with both iOS and Android devices.
17.Dot:
Download Dot app here:
Dot is a fertility tracking app that uses an algorithm to predict a woman’s menstrual cycle and fertile window based on daily temperature readings. The app is designed to be used as a form of natural family planning, either to achieve or avoid pregnancy.
You take your temperature every morning and input the data into the app by the daily temperature reading facility of this app.
There is a predictive algorithm in this ovulation app. So this algorithm predict your menstrual cycle and fertile window based on your daily temperature readings. Not only that there are customizable settings as well as natural family planing available in this app. Finally the dot app prioritizes privacy and security, and does not share any personal information with third parties.
Dot is available for free on the App Store and Google Play, and is compatible with both iOS and Android devices. The app has been highly rated by users for its effectiveness as a form of natural family planning and its ease of use. However, it should be noted that natural family planning methods may not be as effective as other forms of contraception, and may not be suitable for everyone.
18.Ladytimer:
Download Lady timer here:
Ladytimer is a menstrual cycle and fertility tracker app that helps women track their menstrual cycle, ovulation, and fertility. The app uses calendar-based tracking and predictive algorithms to help women plan or prevent pregnancy.
This app has a pregnancy mode that helps women track their pregnancy and due date.In addition to that the app provides personalized recommendations based on your individual menstrual cycle patterns and health profile. Health tips and articles on topics related to women’s health and fertility is also another specialty of this app..
Ladytimer is available for free on the App Store and Google Play, and is compatible with both iOS and Android devices.
